Lauren Padula

Lauren Padula is a running coach and Doctor of Physical Therapy in San Diego. She hosts running workshops, trains athletes for all race distances, and coaches runners to their specific goals. On a typical day you can find her running the beautiful beaches and trails of San Diego county, leading the San Diego tribe of the November Project, or practicing yoga and trying to perfect her handstand. Lauren believes that running is more than just an activity, it is part of a lifestyle that can bring happiness and joy. More information on Lauren and what she does can be found at www.RUNaliveSD.com.